IR Sauna

Want a relaxing way to make your skin glow?

The warmth you didn’t know you needed!

Interested? Send us an enquiry

Ever caught yourself wondering about the radiant skin of Hollywood celebs? Ever pondered why they make saunas a regular thing? Well, let’s spill the tea on IR saunas! A wellness therapy that’s not just hot – it’s the coziest warmth you can imagine, offering more benefits than your traditional sauna.

Have you ever left a shower like a new person? Now, imagine that feeling turned up a notch where the heat is like a gentle hug, slowly warming up your body. That’s the magic of Infrared saunas. It’s not just a fad; it’s an age-old tradition, revamped and jazzed up for a new era of relaxation and health perks. Ready to dive into the hype around IR saunas?

Why should you opt for IR sauna at Aanya Skin Clinic?

Better sleep

Ever noticed how a hot shower makes you sleep like a baby? Now, imagine that multiplied in an Infrared sauna. The premium warmth prepares your body for deep, restful sleep, ensuring you wake up feeling truly rejuvenated.

Refreshes and detoxifies the Skin

Step into our Infrared sauna for the ultimate detox experience. It’s not just about sweating; it’s a skin refreshment like never before. Feel the impurities melt away, leaving you with a revitalized and detoxified glow.

Improved circulation

The benefits go beyond relaxation. Infrared saunas are proven to reduce blood pressure, enhance blood vessel function, and boost overall circulation. Your heart gets a workout, promoting cardiovascular health and reducing inflammation.

Tighter and firm Skin

Infrared sauna directly heats your body, penetrating deep into tissues. About 80% of the heat targets your body, not just the air. The result is a tighter, firmer skin with a gradual warming effect from the inside out.

Reduce stress levels

A warm, tranquil space with nothing but relaxation in mind. In an Infrared sauna, stress takes a back seat. It’s a therapeutic haven, calming your nervous system, relieving bodily tension, and fighting fatigue.

1000+ Procedures

20+ Years of Experience

100+ Ratings

S10 Certified

Treatment process at Aanya Skin Clinic

1. Consultation

Your well being and health is our priority. In the consultation, we will get your medical history and body assessment to ensure the session is safe for you. If you have conditions like high blood pressure or heart concerns, our doctor will ensure you’re cleared for your first IR sauna session.

2. Getting ready

We provide you with scrubs, ensuring you’re ready to fully enjoy the experience. It’s about relaxation and being comfortable during the session.

3. Relaxing session

In the sauna, reaching around 66°C (150°F), you have the freedom to relax, listen to music, or meditate – just don’t sleep. We want you to soak in the benefits fully. Our saunas use infrared technology, raising your core body temperature. This deep heat penetrates up to 7.5 cm under your skin, promoting healing in deep tissues and detoxifying through a delightful sweat session. Sessions typically last 15-30 minutes.

4. Post the session

As the session gets over, allow your body to cool down naturally. A refreshing shower and hydrating yourself by drinking enough water immediately afterward is recommended to avoid over heating and dehydration.

Why choose Aanya Skin Clinic?

Customized care

Treated by expert dermatologists

Cutting edge technologies

Holistic skincare approach

Wellness focused

Hear from Our Customers


I have visited Aanya Skin Clinic twice and every time its a breath of fresh air. Unlike any other clinics, this clinic displays a fresh decor which is simplistic and modern. Hence it provides a very welcoming environment. Besides that the service is timely and prompt therefore I would highly recommend this place to anyone. DR.CHANDAN is exceptionally good, and he is best in practice.


Visited For Acne / Pimples Treatment I recommend the doctor Happy with: Treatment satisfaction I have been there for skin treatment...the treatment works on me very well and happy about the staffs.. Well maintained clinic and awsm ambiance..Dr. Chandan is very friendly,polite and will explain detaily about the procedure..very safe..treatment is worth..

Kesavan Sellakkannu

To day I consulted Dr Chandan MD, for skin problem on the back of my left foot. He is an effeciant dermatologist &service oriented Dr. In my experience, many drs never use to talk with the patient. But he is not that type of Dr. He gave me a clear picture of my problem with his own smiling face &prescribed medicine for the same .I like him very much.

Embrace the warmth, discover the glow. Try our IR Sauna experience today!

Step out feeling lighter, relaxed, and ready to take on the world.

Frequently Asked Questions

Infrared saunas use special lamps emitting infrared radiation, warming your body directly instead of heating the air. This deep heat penetrates up to 7.5 cm under the skin, promoting healing and detoxification.

The primary goal is twofold – deep healing and detoxification. Infrared saunas raise your core body temperature, providing therapeutic benefits for tissues, cardiovascular health, and promoting detox through a delightful sweat session.

IR sauna offers a skin makeover. The deep heat stimulates circulation, promoting a radiant complexion. It detoxifies, leaving your skin refreshed and revitalized, contributing to a healthy and glowing appearance.

Simply ensure you’re cleared for the session, especially if you have health conditions. No elaborate preparations needed; just come ready to relax and embrace the warmth.

We provide comfy scrubs for your session. It’s all about your comfort and making the most of your relaxing experience.

Yes, but the radiation used in IR saunas is electromagnetic which is safe and beneficial. It’s a mild, soothing form that warms your body directly without harmful effects, providing therapeutic benefits for your overall well-being.